Meat Kalio
Sukaina Nasser Mamado
if stored at room temperature, kalio lasts less than a week. Kalio usually has a light golden brown colour, paler than dry rendang.
Prep Time 1 hour hr
Cook Time 20 minutes mins
Total Time 1 hour hr 20 minutes mins
Course Meat Dishes
Cuisine African, South Africa
- 1 kilogram(kg) 1 kilogram lamb or beef ,cut into pieces
- 1/2 kilogram(kg) onions,chopped
- 1 tin peeled tomatoes,chopped
- 2 tablespoons(tbsp) tomato puree
- 1/2 kilogram(kg) potatoes,peeled and cut into pieces and fried
- 2 teaspoons(tsp) coriander /cumin powder
- 1,1/2 teaspoons(tsp) garlic paste
- 2 teaspoons(tsp) ginger paste
- 1 teaspoons(tsp) garam masala powder
- 1/2 teaspoons(tsp) turmeric powder
- 1/2 teaspoons(tsp) red chilli powder
- 3/4 Cups oil
- 1 tablespoon(tbsp) chopped coriander leaves
- salt to taste
- lemon juice
- 1/2 Cup yoghurt
- 1/2 teaspoon(tsp) saffron
- 4 pods of cardamom (whole garam masala)
- 2 sticks of cinnamon (whole garam masala)
- 6 cloves (whole garam masala)
Wash the meat pieces and add saffron, yoghurt, garlic, ginger, salt and half the quantity of whole garam masala and marinate for 1 hour minimum
Heat the oil in a saucepan. Fry the remaining whole garam masala
Add the onions and fry until golden brown
Add the marinade, tomatoes, and all the powdered spices (except garam masala) and fry
When well blended and thick, add the tomato puree and lemon juice and cook on low heat
Add 1,1/2 cups of water, bring to boil and cook over low heat until meat is tender. Alternatively can be cooked in an oven for 1 hour at 160°C (Gas Mark 3 or 325°F)
Add fried potatoes and sprinkle chopped coriander leaves and garam masala powder and simmer until oil floats to the surface
Serve with paratha or crusty breadN.B. Chicken Kalio can be made in the same way at a reduced cooking time