Lasooni Methi Paneer (Garlicky Fenugreek Paneer)

  • on March 24, 2026
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Lasooni Methi Paneer (Garlicky Fenugreek Paneer)

A rich, aromatic paneer curry infused with garlic and fenugreek, offering a perfect balance of slight bitterness and creamy texture.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Main Course
Cuisine Indian
Servings 4 people

Ingredients
  

  • 300 grams paneer cubed
  • 1 cup fresh methi leaves
  • 10-12 garlic cloves chopped
  • 1 medium onion finely chopped
  • 2 tomatoes pured
  • 1 green chilli (optional)
  • 1/2 tsp turmeric
  • 1 tsp red chilli powder
  • 1 tsp coriander powder
  • 1/2 tsp garam masala
  • 1/4 tsp cumins seeds 2
  • 2 tbsp oil or butter `
  • salt to taste

Instructions
 

Prepare methi:

  • Wash and chop methi leaves.
  • Sprinkle a little salt, rest for 10 minutes, then squeeze out excess bitterness if needed.

Make garlic base:

  • Heat oil or butter in a pan.
  • Add cumin seeds, then add chopped garlic and sauté until lightly golden.

Cook masala:

  • Add onions and cook until soft.
  • Add turmeric, chilli powder, and coriander powder.
  • Add tomato puree and cook until oil separates.

Add methi:

  • Add methi leaves or kasuri methi and cook for 2–3 minutes until well combined.

Add paneer:

  • Add paneer cubes and mix gently.
  • Add warm water to adjust consistency and simmer for 5 minutes.

Finish:

  • Add garam masala and cream.
  • Simmer briefly and turn off heat.

Notes

Pro Tips:
✔ Do not burn garlic for best flavor.
✔ Squeeze methi to reduce bitterness.
✔ Lightly fry paneer for richer taste.
✔ Add butter at end for dhaba style.
✔ Use kasuri methi for strong aroma.
Keyword methi, paneer
Article Categories:
Main Course

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