If you want to stay healthy, sip on lime juice throughout the day. The vitamin C and antioxidants in limes can strengthen your immune system and help your body fight off infections such as the cold and flu virus.
It may also shorten the duration of an illness.
Lime Juice
If you want to stay healthy, sip on lime juice throughout the day. The vitamin C and antioxidants in limes can strengthen your immune system and help your body fight off infections such as the cold and flu virus.
Ingredients
- 3 green limes
- 6 teaspoons(tsp) castor sugar
- 6 cans ice cold water or (soda water Sprig of mint for serving)
Instructions
- Squeeze the limes and strain the juice
- Add the sugar and water and allow to dissolve
- Serve in glasses with a sprig of fresh mint
