In some parts of the world, mango (Mangifera indica) is called the “king of fruits.”
Mango is a drupe, or stone fruit, which means that it has a large seed in the middle.
Mango is native to India and Southeast Asia and has been cultivated for over 4,000 years. There are hundreds of types of mango, each with a unique taste, shape, size and color
This fruit is not only delicious but also boasts an impressive nutritional profile.
Mango Juice
Mango is a drupe, or stone fruit, which means that it has a large seed in the middle. Mango is native to India and Southeast Asia and has been cultivated for over 4,000 years.
Ingredients
- 1 large Tin mango pulp
- 1/2 pint milk
- 1 walnut sized lump jaggery (ghor)
- 1 pint water Pinch of ginger powder
Instructions
- Dissolve the jaggery in some water and add the mango pulp and milk
- Add ginger and remaining water and mix well
- Pour into glasses
