T-bone steak

  • on January 17, 2017
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The T-bone and porterhouse are steak of beef cut from the shortloin. Both steaks include a “T”-shaped lumbar vertebra with sections on each side. Porterhouse steaks are cut from the rear end of the short loin and thus include more tenderloin steak, along with (on the other side of the bone) a large stripsteak. T-bone steaks are cut closer to the front, and contain a smaller section of tenderloin. The smaller portion of a T-bone, when sold alone, is known as a filet mignon , especially if cut from the small forward end of the tenderloin.

Owing to their large size, and as they contain meat from two of the most prized cuts of beef (the short loin and the tenderloin), T-bone steaks are generally considered one of the highest quality steaks, and prices at steakhouses are accordingly high.

T-bone and porterhouse steaks are suited to fast, dry heat cooking methods, such as grilling or broiling. Since they contain a small amount of collagen relative to other cuts, longer cooking times are not necessary to tenderize the meat. There is some contention as to whether the bone conducts heat within the meat so that it cooks more evenly and prevents meat drying out and shrinking during cooking, or the meat near the bone will cook more slowly than the rest of the steak, and the tenderloin will tend to reach the desired temperature before the strip.[

T-bone Steak

Sukaina Nasseer Mamado
The T-bone and porterhouse are steak of beef cut from the shortloin. Both steaks include a “T”-shaped lumbar vertebra with sections on each side. Porterhouse steaks are cut from the rear end of the short loin and thus include more tenderloin steak, along with (on the other side of the bone) a large stripsteak.
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Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Course chicken dishes
Cuisine American, Indian
Servings 1

Ingredients
  

  • 1 Kilogram(kg) Tbone Steak (slices)
  • 1,1/2 Teaspoons(tsp) Salt
  • 1/2 cup Papaya (blend)
  • 1 Teaspoons(tsp) Tenderiser
  • 1 Tablespoons(tbsp) Ginger paste
  • 1 Tablespoons(tbsp) Garlic paste
  • 1 Teaspoons(tsp) paprika
  • 1 Teaspoons(tsp) Chilli powder
  • 1 Teaspoons(tsp) Olive Oil
  • Salad: 1 Cucumber
  • 1/2 Red Pepper
  • 1/2 Green Pepper
  • 1/4 Cup Sweet Corns
  • 1/2 Onion
  • 1/2 Cup Cabbage
  • 1 Carrot (grated)
  • 1 Iceberg Lettuce
  • Salt (as required)
  • 1/4 Teaspoons(tsp) Blackpepper powder
  • 1 Tablespoons(tbsp) Vinegar
  • 1 Teaspoons(tsp) Olive Oil

Instructions
 

  • Mix papaya with the rest into a paste and apply on tbone steak pieces
Keyword chicken, steak
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Meat Dishes

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