Owing to their large size, and as they contain meat from two of the most prized cuts of beef (the short loin and the tenderloin), T-bone steaks are generally considered one of the highest quality steaks, and prices at steakhouses are accordingly high.
T-bone and porterhouse steaks are suited to fast, dry heat cooking methods, such as grilling or broiling. Since they contain a small amount of collagen relative to other cuts, longer cooking times are not necessary to tenderize the meat. There is some contention as to whether the bone conducts heat within the meat so that it cooks more evenly and prevents meat drying out and shrinking during cooking, or the meat near the bone will cook more slowly than the rest of the steak, and the tenderloin will tend to reach the desired temperature before the strip.[
T-bone Steak
Ingredients
- 1 Kilogram(kg) Tbone Steak (slices)
- 1,1/2 Teaspoons(tsp) Salt
- 1/2 cup Papaya (blend)
- 1 Teaspoons(tsp) Tenderiser
- 1 Tablespoons(tbsp) Ginger paste
- 1 Tablespoons(tbsp) Garlic paste
- 1 Teaspoons(tsp) paprika
- 1 Teaspoons(tsp) Chilli powder
- 1 Teaspoons(tsp) Olive Oil
- Salad: 1 Cucumber
- 1/2 Red Pepper
- 1/2 Green Pepper
- 1/4 Cup Sweet Corns
- 1/2 Onion
- 1/2 Cup Cabbage
- 1 Carrot (grated)
- 1 Iceberg Lettuce
- Salt (as required)
- 1/4 Teaspoons(tsp) Blackpepper powder
- 1 Tablespoons(tbsp) Vinegar
- 1 Teaspoons(tsp) Olive Oil
Instructions
- Mix papaya with the rest into a paste and apply on tbone steak pieces